As you are preparing for delivery, one thing that can be very helpful is having chiropractic care. Now, at first thought, you would think, isn't that for your back? Well come to find out there is prenatal chiropractic care. Prenatal chiropractic care helps in aligning your pelvis area for delivery.
With the baby growing and weight increasing, that gravity puts a lot of pressure there. Personally I was just slightly off and shifted, but this was my first chiropractic appointment and I was very pleased. The set up is comfortable and the "tapper" they use to fix the problem areas is not harmful at all. After, I will say I felt more symmetrical/balanced if that makes sense. I know for our son he was having a good time, because he was just active all night in that new space :). There were only 2 black doctors in the Houston area that specialized in prenatal chiropractic care. They do take insurance as well, and the facility is called, Spinal Perceptions with Dr. Giles. Highly recommend!